Garden Vegetable Mac and Cheese

Featured in: Family-Friendly Dishes

This comforting mac and cheese brings together tender elbow pasta with a trio of garden vegetables—broccoli, carrots, and sweet peas. The creamy cheese sauce combines sharp cheddar, mozzarella, and Parmesan for a rich, velvety coating that clings perfectly to every bite.

What makes this special is how the vegetables cook right alongside the pasta, absorbing that cheesy goodness while maintaining their texture. The optional buttery panko topping adds satisfying crunch, though it's delicious even without it.

Perfect for busy weeknights, this vegetarian-friendly dish comes together in just 45 minutes and serves four generously. Kids love the familiar cheesy flavor while parents appreciate the hidden vegetables.

Updated on Wed, 21 Jan 2026 14:56:00 GMT
A close-up of creamy Garden Veg Mac and Cheese with vibrant peas, broccoli, and carrots in a golden cheese sauce. Save to Pinterest
A close-up of creamy Garden Veg Mac and Cheese with vibrant peas, broccoli, and carrots in a golden cheese sauce. | abridkitchen.com

Last Tuesday my youngest spotted frozen peas in the grocery cart and declared it was time for the orange cheese pasta with trees in it. That broccoli nickname stuck around here years ago. I dropped everything and bought extra sharp cheddar because the kids noticed the difference ages ago. Something about this dish turns a regular weeknight into a comforting occasion.

I discovered the trick of adding vegetables during the pasta cooking phase purely by accident one night when I ran out of stove space. Now I cannot imagine making it any other way. The broccoli gets tender without turning mushy and the peas stay bright green. My neighbor asked for the recipe after smelling it through our open kitchen window last spring.

Ingredients

  • 300 g elbow macaroni: Cook one minute less than the package states because the pasta continues cooking in the oven
  • 1 cup broccoli florets: Chop them small so they distribute evenly throughout every bite
  • 1 cup carrots diced: They add a subtle sweetness that balances the sharp cheddar perfectly
  • 1 cup frozen peas: Add these in the last minute of boiling so they stay bright and pop when you eat them
  • 2 tbsp unsalted butter: This forms the base of your roux and adds essential richness to the sauce
  • 2 tbsp all-purpose flour: The thickening agent that transforms milk into a velvety cheese sauce
  • 2 cups whole milk: Room temperature milk prevents lumps from forming when you whisk it in
  • 1 cup sharp cheddar cheese shredded: The main flavor driver so buy the good stuff and grate it yourself
  • 1/2 cup mozzarella cheese shredded: Creates those incredible cheese pulls everyone loves
  • 1/4 cup Parmesan cheese grated: Adds a salty umami depth that makes the sauce taste professional
  • 1/2 tsp mustard powder: The secret ingredient that amplifies the cheese flavor without tasting mustardy
  • 1/4 tsp garlic powder: Provides a subtle background note that keeps the sauce from being one dimensional
  • Salt and black pepper: Taste your sauce before seasoning because the cheese already brings salt
  • 1/2 cup panko breadcrumbs: Optional but creates that crunchy golden topping that makes people swoon
  • 1 tbsp melted butter: Toss this with the panko so they brown beautifully in the oven

Instructions

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Preheat and prep your baking dish:
Set your oven to 180°C and give a 2 liter baking dish a light coating of butter or oil
Cook pasta with vegetables:
Boil salted water and add macaroni then drop in broccoli and carrots during the last three minutes and peas in the final minute before draining
Make the roux:
Melt butter in a saucepan over medium heat then whisk in flour and cook for one minute until it smells slightly nutty
Create the cheese sauce:
Slowly whisk in milk and stir constantly for four to five minutes until thickened then remove from heat before stirring in all three cheeses and seasonings
Combine and bake:
Mix the drained pasta and vegetables into the cheese sauce transfer to your prepared dish top with buttered panko if using and bake for twenty to twenty five minutes until bubbly and golden
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Freshly baked Garden Veg Mac and Cheese in a casserole dish, topped with melted cheddar and tender vegetable pieces. Save to Pinterest
Freshly baked Garden Veg Mac and Cheese in a casserole dish, topped with melted cheddar and tender vegetable pieces. | abridkitchen.com

This recipe became my go to comfort food during a particularly cold February when nothing seemed to warm us up properly. Now it signals cozy Sundays and the kind of dinner that makes everyone linger at the table longer than usual.

Making It Ahead

You can assemble the entire dish up to a day before baking and keep it covered in the refrigerator. Add an extra ten minutes to the baking time if you are baking it cold from the fridge. The panko topping goes on right before baking so it stays crispy.

Vegetable Swaps

Frozen chopped spinach works beautifully if you thaw and squeeze out the excess water first. Diced bell peppers add a lovely crunch and sweetness. Even roasted butternut squash can fold into the cheese sauce when you want something different.

Serving Suggestions

A crisp green salad with vinaigrette cuts through the richness of the cheese sauce. Roasted tomatoes on the side add brightness and color. This dish is substantial enough to stand alone as a main course for hungry families.

  • Let the baked mac and cheese rest for ten minutes before serving so the sauce sets slightly
  • Fresh herbs like parsley or chives sprinkled on top add a pop of color and freshness
  • Extra cheese sprinkled during the last five minutes of baking creates those irresistible cheese bubbles
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A serving of homemade Garden Veg Mac and Cheese on a white plate, showcasing colorful peas, carrots, and broccoli florets. Save to Pinterest
A serving of homemade Garden Veg Mac and Cheese on a white plate, showcasing colorful peas, carrots, and broccoli florets. | abridkitchen.com

This is the kind of dinner that makes the house smell like love and comfort. Simple vegetables and three cheeses transform ordinary pasta into something everyone gathers around for.

Recipe Help Center

Can I use different vegetables?

Absolutely. Spinach, bell peppers, cauliflower, or zucchini work well. Add hearty vegetables like cauliflower with the pasta, but delicate greens like spinach should be stirred in after draining.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave with a splash of milk to restore creaminess, or warm in a 350°F oven until heated through.

Can I make this gluten-free?

Yes. Use gluten-free macaroni and substitute the all-purpose flour with a 1:1 gluten-free flour blend or cornstarch. The texture and flavor remain excellent.

What cheese works best?

Sharp cheddar provides the boldest flavor, but you can experiment with Gruyère for nuttiness, Colby Jack for mild creaminess, or add Swiss for depth. Just avoid pre-shredded cheese which doesn't melt smoothly.

Is the breadcrumb topping necessary?

Not at all. The dish is creamy and satisfying without it. The topping just adds textural contrast and visual appeal—perfect for when you want something extra special.

Garden Vegetable Mac and Cheese

Creamy, cheesy macaroni loaded with broccoli, carrots, and peas for a comforting family meal.

Prep Time
20 min
Time to Cook
25 min
Time Needed
45 min
Created by Zoey Kendall


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences Meat-Free

What You'll Need

Pasta

01 10 oz elbow macaroni

Vegetables

01 1 cup broccoli florets, chopped small
02 1 cup carrots, diced
03 1 cup frozen peas

Cheese Sauce

01 2 tbsp unsalted butter
02 2 tbsp all-purpose flour
03 2 cups whole milk
04 1 cup sharp cheddar cheese, shredded
05 1/2 cup mozzarella cheese, shredded
06 1/4 cup Parmesan cheese, grated
07 1/2 tsp mustard powder
08 1/4 tsp garlic powder
09 Salt and black pepper, to taste

Topping

01 1/2 cup panko breadcrumbs
02 1 tbsp melted butter

How to Prepare

Stage 01

Preheat Oven: Preheat oven to 350°F. Lightly grease a 2-quart baking dish with butter or cooking spray.

Stage 02

Cook Pasta and Vegetables: Bring a large pot of salted water to a rolling boil. Add macaroni and cook for 1 minute less than package directions. During the last 3 minutes of cooking, add broccoli and carrots. In the final minute, add frozen peas. Drain thoroughly in a colander and set aside.

Stage 03

Prepare Roux: In a medium saucepan over medium heat, melt 2 tbsp butter. Whisk in flour and cook for 1 minute, stirring constantly, to form a smooth roux. The mixture should bubble slightly but not brown.

Stage 04

Create Cheese Sauce: Gradually whisk in milk, about 1/2 cup at a time, stirring constantly to prevent lumps. Continue cooking and stirring until the sauce thickens enough to coat the back of a spoon, about 4–5 minutes. Remove from heat immediately.

Stage 05

Add Cheeses and Seasonings: Stir in shredded cheddar, mozzarella, and grated Parmesan until completely melted and smooth. Add mustard powder, garlic powder, salt, and black pepper to taste. The sauce should be velvety and creamy.

Stage 06

Combine Ingredients: Transfer the drained pasta and vegetables back to the large pot. Pour the cheese sauce over the top and mix thoroughly until every piece is evenly coated. Transfer the mixture to the prepared baking dish.

Stage 07

Add Crispy Topping: In a small bowl, combine panko breadcrumbs with 1 tbsp melted butter. Sprinkle the mixture evenly over the mac and cheese. This step is optional but recommended for added texture.

Stage 08

Bake Until Golden: Bake for 20–25 minutes until the sauce is bubbly around the edges and the topping is golden brown. Let rest for 5–10 minutes before serving to allow the sauce to set slightly.

Tools You'll Need

  • Large pot for boiling pasta
  • Medium saucepan
  • Wire whisk
  • 2-quart baking dish
  • Colander or strainer
  • Mixing spoon

Allergy Details

Look over ingredient labels for allergens and chat with your healthcare provider if you’re unsure.
  • Contains wheat (gluten) from pasta and flour
  • Contains dairy from milk, butter, and cheese
  • May contain traces of other allergens depending on brand selection—always verify product labels

Nutrition Details (each portion)

These numbers are for reference and not intended as medical guidance.
  • Caloric Value: 520
  • Fats: 22 g
  • Carbohydrates: 59 g
  • Proteins: 23 g