Bang Bang Chicken Bowl

Featured in: Home Cooking Guides

This vibrant bowl combines golden pan-seared chicken with a medley of fresh shredded vegetables—carrots, cucumber, and red cabbage—all atop fluffy rice. The star is the homemade Bang Bang sauce, a creamy blend of mayonnaise, sweet chili sauce, sriracha, and garlic that delivers just the right balance of heat and sweetness.

Ready in under an hour, this versatile bowl works beautifully for quick weeknight dinners or organized meal prep. The sauce can be adjusted to your preferred spice level, and the bowl accommodates various dietary needs with simple substitutions like Greek yogurt or cauliflower.

Updated on Sat, 07 Feb 2026 13:02:00 GMT
A close-up of a Bang Bang Chicken Bowl showing golden sautéed chicken, crisp shredded carrots and red cabbage, and creamy white rice drizzled with spicy Bang Bang sauce. Save to Pinterest
A close-up of a Bang Bang Chicken Bowl showing golden sautéed chicken, crisp shredded carrots and red cabbage, and creamy white rice drizzled with spicy Bang Bang sauce. | abridkitchen.com

The first time I had Bang Bang chicken at that little restaurant downtown, I kept sneaking tastes of the sauce, trying to figure out what made it so addictive. Sweet, creamy, with this slow burn heat that made me want to take another bite immediately. My friend finally had to ask if I was going to eat my actual food or just keep doing sauce reconnaissance. That weekend, I was in my kitchen, determined to crack the code.

Last Tuesday, my roommate walked in while I was tossing the chicken in the sauce and immediately asked what smelled so incredible. We ended up eating standing up at the counter, barely waiting for me to take a photo first. She texted me the next morning asking for the recipe, said she was still thinking about it.

Ingredients

  • Chicken breasts or thighs: thighs stay juicier but breasts work beautifully if thats what you have, just dont overcook them
  • Olive oil: helps the chicken get those gorgeous golden edges that make everything taste better
  • Salt and black pepper: simple seasoning that lets the sauce shine, dont skip this step
  • Mayonnaise: the creamy base that makes everything rich and luxurious
  • Sweet chili sauce: this is the secret weapon, that perfect sweet heat balance
  • Sriracha: start with one teaspoon and taste, you can always add more fire
  • Honey: rounds out the sharp edges and helps everything come together
  • Garlic: fresh minced gives you those little bursts of flavor
  • Cooked rice: brown rice adds nuttiness but white rice soaks up the sauce beautifully
  • Shredded carrots: bring natural sweetness and the prettiest color contrast
  • Cucumber: cool and crisp against the spicy sauce, slice them thin
  • Red cabbage: that crunch factor that makes every bite interesting
  • Green onions: fresh bite that cuts through all the creamy richness
  • Sesame seeds: totally optional but they make it look so pretty
  • Fresh cilantro: if you love it, add a handful, if you hate it, leave it out

Instructions

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Get your chicken golden:
Heat that olive oil in your big skillet over medium heat, then season your chicken pieces and let them sizzle until theyre cooked through and gorgeous, about 6 to 8 minutes.
Whisk up the magic sauce:
In a bowl, mix together the mayo, sweet chili sauce, sriracha, honey and garlic until its smooth and tastes like heaven.
Coat the chicken:
Drizzle half that beautiful sauce over your cooked chicken and toss it until every piece is covered.
Build your bowls:
Start with rice as your base, then arrange the chicken, carrots, cucumber, cabbage and green onions on top however looks pretty to you.
Finish with sauce:
Drizzle the remaining sauce over everything and top with sesame seeds and cilantro if youre feeling fancy.
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| abridkitchen.com

My little brother came over last month and had three bowls, kept saying he didnt know healthy food could taste this good. Now he texts me every Sunday asking if Im making it for dinner.

Making It Lighter

Greek yogurt works surprisingly well as a mayo substitute if you want to cut down on the richness. The tang actually plays really nicely with the sweet chili sauce, and you get that protein boost.

Protein Swaps

Cauliflower florets get all caramelized and amazing in the skillet, and tofu soaks up that Bang Bang sauce like a dream. Press the tofu first so it gets crispy instead of soggy.

Meal Prep Magic

Everything keeps beautifully for 3 to 4 days, just keep the sauce separate until youre ready to eat so the veggies stay crunchy.

  • slice all your veggies on Sunday and store them in containers
  • make a double batch of the sauce, youll thank yourself later
  • reheat the chicken gently so it doesnt dry out
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Overhead view of a Bang Bang Chicken Bowl with vibrant green onions and sesame seeds topping tender chicken, crunchy cucumber slices, and fluffy white rice. Save to Pinterest
Overhead view of a Bang Bang Chicken Bowl with vibrant green onions and sesame seeds topping tender chicken, crunchy cucumber slices, and fluffy white rice. | abridkitchen.com

Hope this becomes one of those recipes you find yourself making on repeat, the one everyone asks you about.

Recipe Help Center

What does Bang Bang sauce taste like?

Bang Bang sauce delivers a creamy, tangy flavor with sweet notes from the chili sauce and gentle heat from sriracha. The garlic adds depth, creating a balanced coating that's rich without being overwhelming.

Can I make this bowl ahead of time?

Yes, this bowl excels for meal prep. Store components separately in airtight containers—the sauce keeps up to a week, while cooked chicken and vegetables last 3-4 days. Assemble just before eating to maintain texture.

How can I adjust the spice level?

Control heat by varying the sriracha quantity—start with one teaspoon and increase gradually. For milder flavor, reduce sriracha and increase honey. The sauce base remains consistent, allowing easy customization.

What protein alternatives work well?

Pan-seared shrimp, crispy tofu cubes, or cauliflower florets all substitute beautifully. Adjust cooking time accordingly—shrimp need just 2-3 minutes per side, while tofu benefits from pressing and crisp cooking edges.

Is this gluten-free and dairy-free?

With tamari instead of soy sauce and verified gluten-free chili sauce and mayonnaise, this bowl becomes gluten-free. For dairy-free needs, ensure mayonnaise brands avoid dairy additives, or swap in coconut yogurt alternative.

What rice works best?

Both white and brown rice perform well—white offers quicker cooking and softer texture, while brown adds nutty flavor and extra fiber. For low-carb versions, try cauliflower rice or quinoa as bases.

Bang Bang Chicken Bowl

Tender chicken with crunchy vegetables and spicy creamy sauce over rice.

Prep Time
30 min
Time to Cook
15 min
Time Needed
45 min
Created by Zoey Kendall


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Diet Preferences No Dairy

What You'll Need

Chicken

01 1 pound boneless skinless chicken breasts or thighs, cut into bite-sized pieces
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Bang Bang Sauce

01 ½ cup mayonnaise
02 3 tablespoons sweet chili sauce
03 1-2 teaspoons sriracha, adjust to taste
04 1 teaspoon honey, optional
05 1 clove garlic, minced

Bowl & Toppings

01 2 cups cooked white or brown rice
02 1 cup shredded carrots
03 1 cup cucumber, thinly sliced
04 1 cup red cabbage, shredded
05 2 green onions, sliced
06 1 tablespoon sesame seeds, for garnish
07 ¼ cup fresh cilantro leaves, for garnish

How to Prepare

Stage 01

Prepare the Skillet: Heat olive oil in a large skillet over medium heat until shimmering.

Stage 02

Season and Cook Chicken: Season chicken pieces with salt and pepper. Add to the hot skillet and cook, stirring occasionally, until golden brown and cooked through, approximately 6-8 minutes. Remove from heat.

Stage 03

Make Bang Bang Sauce: In a mixing bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey if using, and minced garlic until smooth and well combined.

Stage 04

Coat Chicken: Drizzle half of the Bang Bang sauce over the cooked chicken and toss thoroughly to coat evenly.

Stage 05

Assemble Bowls: Divide cooked rice among four serving bowls. Arrange coated chicken, shredded carrots, cucumber slices, red cabbage, and green onions on top of the rice.

Stage 06

Finish and Serve: Drizzle remaining Bang Bang sauce over the assembled bowls. Garnish with sesame seeds and fresh cilantro if desired. Serve immediately.

Tools You'll Need

  • Large skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Rice cooker or saucepan

Allergy Details

Look over ingredient labels for allergens and chat with your healthcare provider if you’re unsure.
  • Contains eggs (mayonnaise) and sesame (optional garnish)
  • May contain gluten depending on chili sauce and mayonnaise brands selected
  • Contains garlic

Nutrition Details (each portion)

These numbers are for reference and not intended as medical guidance.
  • Caloric Value: 485
  • Fats: 22 g
  • Carbohydrates: 44 g
  • Proteins: 28 g