Creamy Tuscan Turkey Meatball Soup

Featured in: Home Cooking Guides

This hearty bowl combines juicy turkey meatballs with a velvety garlic Parmesan cream base. Sun-dried tomatoes bring tangy depth while fresh spinach adds vibrant color and nutrients. Perfect for weeknight dinners, this Italian-inspired comfort food comes together in just 55 minutes.

The meatballs, seasoned with parsley and oregano, brown beautifully before simmering to tenderness. Heavy cream creates a luxurious texture without overwhelming the fresh flavors. Serve with crusty bread for soaking up every drop.

Updated on Mon, 09 Feb 2026 16:39:00 GMT
Creamy Tuscan Turkey Meatball Soup is served in a rustic bowl with a spoon beside crusty bread for dipping. Save to Pinterest
Creamy Tuscan Turkey Meatball Soup is served in a rustic bowl with a spoon beside crusty bread for dipping. | abridkitchen.com

There's something about a steaming bowl of soup that feels like coming home, and this Creamy Tuscan Turkey Meatball Soup does exactly that. I discovered it on a particularly grey afternoon when I was craving something more substantial than a simple broth but didn't want to spend hours in the kitchen. The combination of tender turkey meatballs and sun-dried tomatoes hit me like a revelation, proof that comforting food doesn't need to be complicated. What surprised me most was how the garlic-Parmesan broth turned silky and rich without any shortcuts, and how quickly the whole thing came together once I got the meatballs browning.

I made this for a friend who was recovering from a rough week, and watching her face light up when she tasted that first spoonful made me realize soup is really just an excuse to show someone you care. She asked for the recipe immediately, and the next time we talked she told me she'd made it three times already. That's when I knew I'd stumbled onto something worth keeping in regular rotation.

Ingredients

  • Ground turkey: The hero here—it's mild enough to absorb the Italian flavors without competing with them, and it cooks quickly so the meatballs stay tender rather than becoming dense.
  • Breadcrumbs: They act as a binder and help keep the meatballs light and fluffy; fresh breadcrumbs work even better if you have them, but regular ones absolutely work.
  • Parmesan cheese: Use good Parmigiano-Reggiano if you can, as the sharper, more complex flavor elevates everything it touches in this soup.
  • Egg: This is your binder that holds the meatballs together, so don't skip it or you'll end up with crumbly disappointment.
  • Fresh parsley and oregano: These give the meatballs their Italian personality, and fresh parsley makes a difference in how bright they taste.
  • Olive oil: You'll need it for browning the meatballs and sautéing the aromatics, and don't use the fancy extra virgin for cooking—save that for drizzling at the end.
  • Heavy cream: This transforms the broth from simple to luxurious, but you can absolutely use half-and-half if you prefer something lighter.
  • Sun-dried tomatoes: Make sure you get the oil-packed ones, not the dry ones, as they rehydrate beautifully and add that concentrated, jammy sweetness.
  • Baby spinach: It wilts in seconds and adds nutrition plus a subtle earthiness that balances the richness of the cream.
  • Chicken broth: Low-sodium is essential here because you're adding Parmesan and cream, which bring their own saltiness.

Instructions

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Combine your meatball mixture:
In a large bowl, gently fold together the ground turkey, breadcrumbs, Parmesan, egg, minced garlic, parsley, oregano, salt, and pepper until everything is just incorporated—overworking this mixture will make the meatballs tough and dense. Form into 1-inch balls and place them on a tray; I like to chill them for a few minutes if I have time, as cold meatballs brown more evenly.
Brown the meatballs carefully:
Heat 1 tablespoon of olive oil in a large pot over medium heat and work in batches so you don't crowd the pan, which steams them instead of browning them. Let them sit undisturbed for about 2 minutes on each side until golden, then transfer to a plate—they don't need to be fully cooked through yet, just deeply browned.
Build the flavor base:
Add the remaining olive oil to the pot and sauté your diced onion until it turns translucent and soft, about 3 minutes, then add the minced garlic and red pepper flakes and cook just until fragrant, about 1 minute. This is where the soup starts to smell absolutely irresistible.
Simmer everything together:
Pour in the chicken broth and bring it to a gentle simmer, then carefully return the browned meatballs to the pot, cover it loosely, and let everything cook for 12 to 15 minutes until the meatballs are cooked through. You'll know they're done when they feel firm but not hard when you press one gently.
Make it creamy and luxurious:
Reduce the heat to low and stir in the heavy cream, grated Parmesan, and drained sun-dried tomatoes, then let it simmer gently for just 3 to 4 minutes—this is enough time for the flavors to meld without letting the cream break. The soup should look silky and smell like an Italian grandmother's kitchen.
Finish with the spinach:
Stir in the baby spinach and cook just until it's completely wilted, about 2 minutes, then taste and adjust the seasoning with salt and pepper to your preference. Some batches of broth are saltier than others, so this final tasting is important.
Serve with intention:
Ladle the soup into bowls and garnish generously with fresh basil and extra Parmesan, then serve immediately with crusty bread for dipping. There's something about the contrast of cool basil and warm soup that makes the whole thing feel more special.
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Tender turkey meatballs rest in a creamy garlic Parmesan broth, rich with spinach and bright sun-dried tomatoes. Save to Pinterest
Tender turkey meatballs rest in a creamy garlic Parmesan broth, rich with spinach and bright sun-dried tomatoes. | abridkitchen.com
Tender turkey meatballs rest in a creamy garlic Parmesan broth, rich with spinach and bright sun-dried tomatoes. Save to Pinterest
Tender turkey meatballs rest in a creamy garlic Parmesan broth, rich with spinach and bright sun-dried tomatoes. | abridkitchen.com

This soup became my go-to when I wanted to feel capable and generous in the kitchen, something that looked and tasted far more complicated than it actually was. There's a quiet joy in ladling bowls of this and watching someone's shoulders relax as they taste it, knowing that comfort is something you can actually make with your own hands.

Why This Soup Feels Italian

The magic happens in the combination of garlic, Parmesan, and sun-dried tomatoes, which is basically the holy trinity of Italian-American comfort cooking. I've learned that you don't need a dozen ingredients to make something taste authentic; instead, you need the right ingredients treated with respect. The sun-dried tomatoes especially are non-negotiable because they add a depth of flavor that fresh tomatoes simply can't match, plus they give the soup little pockets of concentrated sweetness that make you slow down and actually taste what you're eating.

Making It Your Own

One of my favorite things about this recipe is how forgiving it is when you want to improvise. I've made it with kale instead of spinach on mornings when I forgot to buy spinach, and honestly, kale holds up even better to the heat and adds a slightly more robust flavor. I've also experimented with using half heavy cream and half chicken broth to lighten it up on nights when I wanted something that felt nourishing but not quite so rich. The bones of this recipe—browned meatballs, aromatic base, creamy broth—are solid enough to support whatever vegetables or substitutions make sense for your kitchen.

Serving Suggestions and Pairing Ideas

This soup is honestly substantial enough to serve as a complete meal on its own, but if you want to build a proper dinner around it, crusty bread is absolutely essential for soaking up every last drop of broth. I've also learned that this pairs beautifully with a simple side salad dressed with lemon vinaigrette, which cuts through the richness and refreshes your palate between spoonfuls. If you want to get fancy, a crisp Pinot Grigio is wonderful with this, and it's one of those rare occasions where the wine recommendation isn't pretentious but genuinely delicious.

  • Serve in wide shallow bowls so you get plenty of broth and meatballs in each spoonful without the soup getting lost.
  • Warm your bowls before ladling the soup into them, which keeps everything hot longer and makes the whole experience feel more intentional.
  • Keep extra Parmesan and basil on the table so people can customize their own bowls according to their preferences.
A warm bowl of Creamy Tuscan Turkey Meatball Soup garnished with fresh basil and extra Parmesan, ready to serve. Save to Pinterest
A warm bowl of Creamy Tuscan Turkey Meatball Soup garnished with fresh basil and extra Parmesan, ready to serve. | abridkitchen.com
A warm bowl of Creamy Tuscan Turkey Meatball Soup garnished with fresh basil and extra Parmesan, ready to serve. Save to Pinterest
A warm bowl of Creamy Tuscan Turkey Meatball Soup garnished with fresh basil and extra Parmesan, ready to serve. | abridkitchen.com

This soup has become one of those recipes I return to when I want to remind myself that good cooking is mostly about paying attention and treating your ingredients with care. Every time I make it, someone asks for the recipe, and that never gets old.

Recipe Help Center

Can I make the meatballs ahead of time?

Absolutely. Form and brown the meatballs up to 24 hours in advance. Store them in the refrigerator, then add them to the simmering broth when ready to finish. They'll cook through beautifully and absorb even more flavor.

What can I substitute for heavy cream?

Half-and-half creates a lighter version while maintaining creaminess. For a dairy-free option, full-fat coconut milk works well—just note it adds subtle coconut flavor. Cashew cream also provides richness without dairy.

How do I store leftovers?

Cool completely and refrigerate in airtight containers for up to 4 days. The flavors deepen overnight, making it even better the next day. Freeze individual portions for up to 3 months—just leave out the spinach and add fresh when reheating.

Can I use ground chicken instead of turkey?

Ground chicken works perfectly as a substitute. It has a slightly milder flavor but will still be delicious in the creamy broth. Just ensure you don't overmix the meatballs to keep them tender.

What other greens work well?

Kale holds up beautifully during cooking and adds slightly more texture. Swiss chard offers a mild, earthy flavor, while escarole provides a pleasant bitterness. Add heartier greens like kale earlier so they soften properly.

Is the red pepper necessary?

It's optional but recommended for balance. The subtle heat cuts through the rich cream and complements the sun-dried tomatoes beautifully. Start with a quarter teaspoon if you're sensitive to spice.

Creamy Tuscan Turkey Meatball Soup

Tender turkey meatballs in a rich garlic Parmesan broth with spinach and sun-dried tomatoes—a comforting Italian-inspired bowl ready in under an hour.

Prep Time
25 min
Time to Cook
30 min
Time Needed
55 min
Created by Zoey Kendall


Skill Level Medium

Cuisine Italian-American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Turkey Meatballs

01 1 pound ground turkey
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1 large egg
05 2 cloves garlic, minced
06 2 tablespoons fresh parsley, chopped
07 1/2 teaspoon dried oregano
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Soup Base

01 2 tablespoons olive oil
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 1/2 teaspoon crushed red pepper flakes
05 4 cups low-sodium chicken broth
06 1 cup heavy cream
07 1/2 cup grated Parmesan cheese
08 1/2 cup sun-dried tomatoes, thinly sliced, oil-packed and drained
09 4 cups baby spinach
10 Salt and pepper to taste
11 1 tablespoon fresh basil, chopped for garnish

How to Prepare

Stage 01

Combine Meatball Mixture: In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and pepper. Mix until just combined.

Stage 02

Form Meatballs: Form mixture into 1-inch meatballs and place on a tray.

Stage 03

Brown Meatballs: Heat 1 tablespoon olive oil in a large pot over medium heat. Working in batches, brown meatballs on all sides for 4-5 minutes. Transfer to a plate. Meatballs do not need to be cooked through at this stage.

Stage 04

Sauté Aromatics: Add remaining olive oil to the same pot. Sauté diced onion until translucent, about 3 minutes. Add minced garlic and red pepper flakes; cook for 1 minute until fragrant.

Stage 05

Simmer Meatballs: Pour in chicken broth and bring to a simmer. Add browned meatballs back to the pot. Cover and cook for 12-15 minutes until meatballs are cooked through.

Stage 06

Create Creamy Sauce: Reduce heat to low. Stir in heavy cream, grated Parmesan, and sun-dried tomatoes. Simmer gently for 3-4 minutes.

Stage 07

Wilt Spinach: Stir in baby spinach and cook until wilted, about 2 minutes. Adjust seasoning with salt and pepper.

Stage 08

Serve: Ladle soup into bowls. Garnish with fresh basil and extra Parmesan if desired.

Tools You'll Need

  • Large mixing bowl
  • Large pot or Dutch oven
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Allergy Details

Look over ingredient labels for allergens and chat with your healthcare provider if you’re unsure.
  • Contains dairy (Parmesan cheese, heavy cream)
  • Contains eggs
  • Contains wheat (breadcrumbs)
  • Check all labels for possible hidden allergens

Nutrition Details (each portion)

These numbers are for reference and not intended as medical guidance.
  • Caloric Value: 460
  • Fats: 28 g
  • Carbohydrates: 18 g
  • Proteins: 33 g