Seaweed Wrapped Scallops Ponzu

Featured in: Oven & Stovetop Ideas

These scallops are expertly wrapped in dried seaweed sheets and pan-seared until the nori crisps up beautifully. The delicate seafood is enhanced by a bright, tangy ponzu sauce combining soy, lemon, rice vinegar, mirin, and ginger. Garnished with sesame seeds and fresh green onion, this dish balances savory and citrus notes. Perfect as a refined appetizer featuring Japanese-inspired flavors, it offers a quick and elegant preparation for seafood lovers.

Updated on Sun, 15 Feb 2026 13:56:00 GMT
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Pan-seared scallops wrapped in crisp nori seaweed, served with | abridkitchen.com

My chef friend mentioned seaweed-wrapped scallops during a casual dinner conversation, and I became immediately obsessed with the idea of crispy nori giving way to buttery, tender scallops. I'd never attempted wrapping anything that delicate before, but the simplicity of the concept kept nagging at me until I finally committed to trying it. That first attempt taught me more about timing and technique than I expected, and now it's become my go-to move when I want to impress without spending hours in the kitchen. There's something satisfying about the contrast of textures and that sharp ponzu bite that just makes everything click.

I made these for my partner's coworkers who were coming over, and I remember standing at the stove listening to that gentle sizzle as each wrapped scallop hit the hot oil, feeling oddly confident despite my earlier doubts. The smell of sesame oil mingling with nori reminded me of the sushi shop down the street, except this was happening in my own kitchen. When everyone took their first bite and paused for that half-second before nodding in approval, I knew I'd stumbled onto something special. It became a recurring request after that night.

Ingredients

  • Large sea scallops (8): Look for the biggest ones you can find at the fish counter and ask them to pat them dry for you, since moisture is your enemy when searing. If they're wet, your nori wrapper won't crisp up properly.
  • Nori sheets (4, cut in half): The seaweed acts as both a flavor booster and a structural wrapper, but it's also doing heavy lifting textural work by creating that crackling exterior.
  • Sesame oil (1 tablespoon): This is your searing agent with personality; regular oil would work but you'd lose that subtle nutty undertone that makes the whole dish feel intentional.
  • Salt and freshly ground black pepper: Go easy here because the soy sauce in your ponzu is already salty, and you don't want your scallops tasting like the ocean.
  • Soy sauce (3 tablespoons): The backbone of your ponzu, it anchors all the other bright flavors without overpowering them.
  • Fresh lemon juice (2 tablespoons): This adds the sharpness that cuts through the richness of the scallops like a well-placed comment in conversation.
  • Rice vinegar (1 tablespoon): A milder vinegar than regular white vinegar, it rounds out the acidity without any harsh edges.
  • Mirin (1 tablespoon): A touch of sweetness that balances everything; it's what separates ponzu from being just soy and lemon.
  • Fresh ginger (1 teaspoon, finely grated): Use a microplane if you have one, as it distributes the heat more evenly throughout your sauce.
  • Sugar (1 teaspoon): This works alongside the mirin to create that perfect sweet-savory equilibrium.
  • Green onion (1, finely sliced): Adds a fresh pop of color and a mild onion brightness right at the end.

Instructions

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Prepare your ponzu first:
Whisk together soy sauce, lemon juice, rice vinegar, mirin, ginger, and sugar in a small bowl until the sugar completely dissolves. You'll know it's ready when you taste it and the sweetness isn't grainy anymore. Stir in your sliced green onion just before serving so it stays bright.
Season and wrap:
Pat your scallops completely dry with paper towels, then give them a light dusting of salt and pepper on both sides. Take a half sheet of nori, run your finger along one edge with a tiny bit of water to act like glue, then wrap it around the middle of each scallop like you're giving it a little seaweed hug. A toothpick through the seam holds everything in place while it cooks.
Get your pan hot and ready:
Pour sesame oil into a large nonstick skillet and crank the heat to medium-high, waiting until you see the oil shimmer and move like mercury across the surface. This usually takes about two minutes, but don't rush it or your nori won't get crispy.
Sear with confidence:
Place each wrapped scallop into the pan seam-side down so the seaweed makes direct contact with the heat, creating that crackling texture. Let them sit undisturbed for 2 to 3 minutes, then flip gently with tongs and sear the other side for another 2 to 3 minutes until the scallops are barely opaque in the center and the nori is crisp and slightly darkened.
Rest and plate:
Transfer to your serving plate and carefully remove the toothpicks while everything is still warm. A light drizzle of ponzu sauce over the top or a small bowl on the side for dipping lets your guests control the intensity.
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There was this moment where my then-neighbor knocked on my door while I was plating these, drawn in by the smell, and I ended up sharing a plate with her right there at my kitchen counter. We stood there eating them with our fingers and laughing about how something so fancy didn't need to be this easy, and it became our little secret that I'd wheel out whenever we both needed an edible form of celebration.

Why The Contrast Matters So Much

The real magic here isn't just in the individual components but in how they push against each other. Your soft, buttery scallop flesh contrasts beautifully with the snappy crunch of the nori wrapper, and that ponzu sauce comes in with citrus brightness and umami depth that neither ingredient could deliver alone. This interplay of textures and flavors is what makes you want another bite instead of just eating one out of politeness.

Timing Tricks That Actually Work

Make your ponzu sauce up to two days ahead if you want to reduce last-minute stress, letting the flavors meld in the refrigerator. Prep and wrap your scallops up to four hours before cooking, keeping them on a parchment-lined plate in the fridge so the nori stays dry and the scallops stay cold. The actual cooking happens in minutes, so you can focus entirely on nailing that sear instead of scrambling between steps.

Serving Ideas That Feel Right

Serve these as a standalone appetizer with the ponzu on the side, or place them atop a handful of peppery greens or sushi rice if you're stretching them into a light main course. They pair beautifully with cold sake, crisp white wine, or even a sparkling water with cucumber if you want to keep things alcohol-free. The key is not drowning them in anything that would mask their delicate flavor.

  • Arrange them on a small plate with a tiny bowl of ponzu so they stay the star of the show.
  • If you're serving a crowd, keep them warm on a platter over a low-temperature water bath rather than letting them sit at room temperature.
  • Fresh wasabi or a pinch of red pepper flakes on the side lets guests adjust the heat level to their preference.
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These scallops remind me that sometimes the most impressive dishes come from understanding one simple technique well and having the confidence to plate it with intention. They've become my answer to the question, what can I make that feels special but won't stress me out?

Recipe Help Center

What type of seaweed is best for wrapping scallops?

Dried nori sheets are ideal as they crisp nicely when seared and add a subtle oceanic flavor that complements scallops.

How do I prevent the nori from unwrapping during cooking?

Moisten the edge of the nori with a little water to seal it and secure with a toothpick or kitchen twine while pan-searing.

Can I make the ponzu sauce ahead of time?

Yes, mixing soy sauce, lemon juice, rice vinegar, mirin, ginger, and sugar in advance allows flavors to meld, enhancing the final taste.

What is the best cooking method for the scallops?

Pan-searing over medium-high heat in sesame oil ensures scallops cook evenly while crisping the nori exterior.

Are there suitable substitutions for lemon juice in ponzu sauce?

Yuzu juice can be used for a more traditional citrus note, or lime juice for a different but complementary zest.

Seaweed Wrapped Scallops Ponzu

Succulent scallops wrapped in nori and seared, served with a tangy ponzu dipping sauce.

Prep Time
20 min
Time to Cook
8 min
Time Needed
28 min
Created by Zoey Kendall


Skill Level Medium

Cuisine Japanese Fusion

Makes 4 Portions

Diet Preferences No Dairy, Reduced Carb

What You'll Need

Scallops & Wrapping

01 8 large sea scallops, cleaned and patted dry
02 4 sheets nori (dried seaweed), cut in half
03 1 tablespoon sesame oil
04 Salt and freshly ground black pepper to taste
05 Toothpicks or kitchen twine for securing

Ponzu Sauce

01 3 tablespoons soy sauce
02 2 tablespoons fresh lemon juice
03 1 tablespoon rice vinegar
04 1 tablespoon mirin
05 1 teaspoon finely grated fresh ginger
06 1 teaspoon sugar
07 1 green onion, finely sliced

Garnish

01 Toasted sesame seeds
02 Thinly sliced green onion

How to Prepare

Stage 01

Prepare Ponzu Sauce: Combine soy sauce, fresh lemon juice, rice vinegar, mirin, grated ginger, and sugar in a small bowl. Stir until sugar completely dissolves. Add sliced green onion and set aside.

Stage 02

Season Scallops: Pat scallops dry with paper towels. Season both sides lightly with salt and freshly ground black pepper.

Stage 03

Wrap with Nori: Wrap each scallop with a half sheet of nori, moistening the edge with water to seal. Secure with a toothpick if necessary.

Stage 04

Heat Cooking Oil: Heat sesame oil in a large nonstick skillet over medium-high heat until it shimmers.

Stage 05

Sear Scallops: Place wrapped scallops in the hot skillet seam-side down. Sear for 2 to 3 minutes per side until nori is crisp and scallops are opaque throughout.

Stage 06

Plate and Finish: Transfer seared scallops to a serving plate and remove toothpicks. Drizzle with ponzu sauce or serve sauce alongside for dipping. Top with toasted sesame seeds and sliced green onion if desired.

Tools You'll Need

  • Sharp knife
  • Mixing bowl
  • Nonstick skillet
  • Tongs or spatula
  • Toothpicks or kitchen twine

Allergy Details

Look over ingredient labels for allergens and chat with your healthcare provider if you’re unsure.
  • Contains shellfish (scallops), soy, and gluten from soy sauce and mirin
  • Use certified gluten-free soy sauce and mirin for gluten-free preparation
  • Always verify product labels for potential allergen cross-contamination

Nutrition Details (each portion)

These numbers are for reference and not intended as medical guidance.
  • Caloric Value: 110
  • Fats: 3 g
  • Carbohydrates: 7 g
  • Proteins: 14 g