Chicken Avocado Quesadilla

Featured in: Oven & Stovetop Ideas

This delicious quesadilla combines tender grilled chicken seasoned with chili powder and cumin with smooth avocado mash made from ripe avocados, lime juice, and fresh cilantro. Layer your tortilla with the avocado mixture, sliced chicken, red onion, and Monterey Jack cheese, then fold and pan-fry until golden and crispy. Each wedge delivers juicy chicken, creamy avocado, and gooey melted cheese in every bite. Perfect as a quick weeknight dinner or casual meal for four.

Updated on Sun, 18 Jan 2026 15:57:00 GMT
A close-up of a golden-brown Chicken Avocado Quesadilla, filled with melted cheese, grilled chicken, and creamy avocado. Save to Pinterest
A close-up of a golden-brown Chicken Avocado Quesadilla, filled with melted cheese, grilled chicken, and creamy avocado. | abridkitchen.com

There's something about the smell of cumin and garlic hitting a hot pan that pulls me straight into the kitchen, no matter what else I'm doing. I started making these quesadillas on a Tuesday night when I had leftover chicken and an avocado that was about to turn. What came out of that skillet was so good I stood there eating wedges right off the cutting board. Now it's the thing I make when I want something fast but don't want to feel like I'm cutting corners.

I made these for my sister once when she dropped by unannounced, and she took a photo before taking a single bite. She said it looked too good not to document, which made me laugh because it's just a quesadilla. But I guess when the cheese is stretching and the edges are golden and crispy, it really does look like something special. She still asks me to make them every time she visits.

Ingredients

  • Boneless, skinless chicken breasts: These grill up fast and stay juicy if you don't overcook them, and slicing them thin after resting makes every bite tender.
  • Olive oil: Just enough to help the spices stick and keep the chicken from drying out on the grill.
  • Chili powder: Adds warmth without overwhelming heat, and it gives the chicken that slightly smoky flavor.
  • Cumin: This is the spice that makes it smell like a taqueria in your kitchen.
  • Garlic powder: Quick, easy, and it distributes evenly over the chicken without any raw garlic bite.
  • Salt and black pepper: The foundation that makes everything else taste more like itself.
  • Ripe avocados: They should give just a little when you press them, not rock hard and not mushy.
  • Lime juice: Brightens the avocado and keeps it from turning brown if you need to make it ahead.
  • Fresh cilantro: A little goes a long way, and it adds a fresh, green note that ties everything together.
  • Flour tortillas: The large ones give you room to load up the filling and still fold them without tearing.
  • Monterey Jack or cheddar cheese: Monterey Jack melts beautifully and has a mild creaminess, but cheddar adds a sharper bite if that's your thing.
  • Red onion: Thinly sliced so it doesn't overpower, just adds a little crunch and sharpness.
  • Cooking spray or olive oil: Just a light coating on the pan keeps the tortillas from sticking and helps them crisp up.

Instructions

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Get the grill pan ready:
Preheat your grill pan or skillet over medium-high heat until it's hot enough that a drop of water sizzles on contact. This ensures you get those nice grill marks and the chicken cooks evenly.
Season the chicken:
Toss the chicken breasts in a bowl with olive oil, chili powder, cumin, garlic powder, salt, and black pepper, making sure every surface is coated. The oil helps the spices cling and creates a flavorful crust.
Grill the chicken:
Lay the chicken on the hot pan and let it cook undisturbed for 5 to 6 minutes per side until the juices run clear and the internal temperature hits 165 degrees. Let it rest for 5 minutes before slicing so the juices redistribute instead of running all over your cutting board.
Make the avocado mash:
Mash the avocados in a bowl with lime juice, chopped cilantro, and salt until it's mostly smooth but still has some texture. You want it spreadable but not baby food.
Assemble the quesadillas:
Lay out your tortillas and spread avocado mash over half of each one, then layer on the sliced chicken, red onion, and a generous handful of cheese before folding them in half. Press down gently so everything sticks together.
Cook until golden:
Heat a large skillet over medium heat with a light coat of oil or cooking spray, then cook the quesadillas two at a time for 2 to 3 minutes per side until the tortilla is golden and crispy and the cheese has melted into everything. Don't rush this part or the cheese won't fully melt.
Slice and serve:
Let them cool for just a minute so you don't burn your mouth, then cut each quesadilla into wedges with a sharp knife. Serve them warm while the cheese is still gooey.
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This Chicken Avocado Quesadilla shows crispy edges and fresh cilantro, served with a side of salsa and lime wedges. Save to Pinterest
This Chicken Avocado Quesadilla shows crispy edges and fresh cilantro, served with a side of salsa and lime wedges. | abridkitchen.com

I remember the first time I served these at a casual dinner with friends, everyone kept reaching for seconds even though we had other food on the table. Someone said it was the avocado that made the difference, that it kept everything from feeling too heavy. I think that's when I realized this wasn't just a weeknight shortcut, it was actually something worth sharing.

How to Pick the Right Avocados

The avocado can make or break this recipe, so it's worth taking a second to choose wisely. Look for ones that yield slightly to gentle pressure but don't feel mushy or have dark sunken spots. If they're too firm, leave them on the counter for a day or two until they soften. I've learned the hard way that an underripe avocado won't mash smoothly and an overripe one tastes bitter and looks gray.

Shortcuts When You're Short on Time

If you're in a rush, grab a rotisserie chicken from the store and shred the breast meat instead of grilling your own. You can also use pre-shredded cheese, though I find block cheese melts better and doesn't have that powdery coating. The avocado mash can be made a few hours ahead if you press plastic wrap directly onto the surface to keep it from browning.

Serving Suggestions and Add-Ons

These quesadillas are great on their own, but they really shine when you serve them with a few simple sides. A dollop of sour cream, a spoonful of salsa, or a drizzle of hot sauce takes them to the next level without much effort. Sometimes I'll throw together a quick side salad or some tortilla chips with guacamole if I'm feeding a crowd.

  • Try adding diced tomatoes or pickled jalapeños to the avocado mash for extra flavor and texture.
  • Serve with a squeeze of fresh lime and a sprinkle of cilantro right before eating.
  • Pair with Mexican rice or black beans if you want to make it a fuller meal.
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Freshly cooked Chicken Avocado Quesadilla, featuring gooey Monterey Jack cheese, juicy chicken strips, and vibrant red onion slices. Save to Pinterest
Freshly cooked Chicken Avocado Quesadilla, featuring gooey Monterey Jack cheese, juicy chicken strips, and vibrant red onion slices. | abridkitchen.com

This recipe has become one of those things I don't even think about anymore, I just make it when I need something satisfying and fast. I hope it becomes that easy and reliable for you too.

Recipe Help Center

Can I prepare the avocado mash ahead of time?

It's best to prepare the avocado mash just before assembly to prevent browning. If you must prepare it earlier, cover it directly with plastic wrap and refrigerate for up to 2 hours. Add lime juice to help preserve the color.

What's the best way to cook the chicken evenly?

Pound the chicken breasts to an even thickness of about 3/4 inch before grilling. This ensures they cook through at the same rate. Grill over medium-high heat and resist moving them around—let them develop a nice sear for 5-6 minutes per side.

Can I use a different type of cheese?

Absolutely. Cheddar, Oaxaca, or Chihuahua cheese work wonderfully. Choose a cheese that melts easily and has good flavor. Avoid cheeses that are too hard or don't melt well, as they won't create that satisfying gooey texture.

How do I keep the quesadillas warm while cooking in batches?

Place cooked quesadillas on a baking sheet and keep them warm in a 200°F oven while you finish cooking the remaining batches. This ensures all servings are hot and the cheese stays melted when you're ready to serve.

What are good side dishes to serve with this?

Serve with salsa, sour cream, or hot sauce for dipping. Fresh cilantro lime rice, refried beans, or a simple green salad round out the meal nicely. Pico de gallo or guacamole also pair beautifully.

Can I make this gluten-free?

Yes, simply swap the regular flour tortillas for certified gluten-free ones. Most major brands now offer quality gluten-free tortillas that hold up well to grilling and create the same crispy exterior and soft interior.

Chicken Avocado Quesadilla

Flavorful quesadilla with grilled chicken, creamy avocado, and melted cheese in a crispy tortilla. Ready in 35 minutes.

Prep Time
20 min
Time to Cook
15 min
Time Needed
35 min
Created by Zoey Kendall


Skill Level Easy

Cuisine Mexican-American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

For the Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

For the Avocado Mash

01 2 ripe avocados
02 1 tablespoon fresh lime juice
03 1 tablespoon chopped fresh cilantro
04 1/4 teaspoon salt

For Assembly

01 4 large flour tortillas, 10-inch
02 1 1/2 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

How to Prepare

Stage 01

Heat cooking surface: Preheat a grill pan or skillet over medium-high heat.

Stage 02

Season chicken: In a bowl, combine chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Toss until evenly coated.

Stage 03

Grill chicken: Grill chicken for 5-6 minutes per side until fully cooked and juices run clear. Remove from heat and allow to rest for 5 minutes, then slice thinly.

Stage 04

Prepare avocado mixture: In a separate bowl, mash avocados with lime juice, cilantro, and salt until mostly smooth with some chunks remaining.

Stage 05

Assemble quesadillas: Lay tortillas flat. On half of each tortilla, spread generous avocado mash. Top with sliced chicken, red onion, and cheese. Fold tortillas in half to seal filling.

Stage 06

Cook quesadillas: Heat a large skillet over medium heat and lightly coat with cooking spray or olive oil. Cook quesadillas two at a time for 2-3 minutes per side until golden brown and cheese is melted.

Stage 07

Finish and serve: Remove quesadillas from skillet and allow to cool slightly. Cut each quesadilla into wedges and serve warm.

Tools You'll Need

  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Allergy Details

Look over ingredient labels for allergens and chat with your healthcare provider if you’re unsure.
  • Contains milk from cheese
  • Contains gluten from flour tortillas
  • Contains poultry
  • Use certified gluten-free tortillas for gluten-free preparation

Nutrition Details (each portion)

These numbers are for reference and not intended as medical guidance.
  • Caloric Value: 480
  • Fats: 25 g
  • Carbohydrates: 36 g
  • Proteins: 29 g