Cherry Almond Smoothie

Experience a luscious, six-ingredient smoothie bursting with tart cherry flavor, creamy almond richness, and a hint of sweetness. This vibrant beverage is the perfect choice for a quick, nutritious breakfast or a refreshing afternoon snack that comes together in just five minutes.

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The combination of frozen tart cherries and creamy almond milk creates a satisfying texture that is both light and filling. Whether you are rushing out the door or looking for a post-workout recovery drink, this smoothie delivers on both flavor and nutrition.

Ingredients

• 1 cup frozen tart cherries (pitted)
• 1 ripe banana (fresh or frozen, sliced)
• 1/2 cup plain Greek yogurt (or plant-based yogurt for dairy-free)
• 1 cup unsweetened almond milk
• 2 tablespoons almond butter
• 1 tablespoon pure maple syrup (optional, adjust to taste)

Blend smoothies, sauces, and shakes quickly for easy breakfasts, snacks, and meal prep.

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Instructions

Step 1: Combine Ingredients

Add the cherries, banana, Greek yogurt, almond milk, almond butter, and maple syrup to a blender.

Step 2: Blend

Blend on high speed until the mixture is completely smooth and creamy, about 1 minute.

Step 3: Adjust Sweetness

Taste and adjust sweetness if needed by adding more maple syrup.

Step 4: Serve

Pour into two glasses and serve immediately, garnished with sliced almonds or extra cherries if desired.

Zusatztipps für die Zubereitung

To ensure a perfectly smooth consistency, blend the ingredients on high for at least one full minute. If you prefer an extra thick smoothie, it is highly recommended to use a frozen banana or add a handful of ice cubes to the blender before processing.

Varianten und Anpassungen

This recipe is highly versatile; you can substitute cashew or oat milk for almond milk if desired. For a different sweetener profile, swap the maple syrup for honey or agave, and for an extra protein boost, feel free to add a scoop of vanilla protein powder.

Serviervorschläge

Serve this smoothie immediately in chilled glasses to maintain its refreshing temperature. For a touch of flair, garnish the top with a few sliced almonds or a couple of whole fresh cherries to highlight the ingredients inside.

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Enjoy this delightful Cherry Almond Smoothie as a wholesome start to your day or a healthy treat. Its balanced nutritional profile and vibrant flavor make it a repeat favorite in any kitchen.

Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.

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Recipe Help Center

→ Can I use fresh cherries instead of frozen?

Fresh cherries work but will create a thinner consistency. For best results and thickness, freeze fresh cherries for at least 4 hours before blending, or add ice cubes to compensate.

→ How can I make this completely dairy-free?

Substitute the Greek yogurt with coconut yogurt, almond yogurt, or another plant-based alternative. The texture remains creamy while eliminating all dairy components.

→ What can I use instead of almond butter?

Cashew butter, sunflower seed butter for nut-free options, or even peanut butter work well. Each substitute will slightly alter the flavor profile while maintaining creaminess.

→ Can I prepare this the night before?

For optimal texture and freshness, blend immediately before serving. However, you can portion all ingredients into individual containers the night before, then blend when ready to enjoy.

→ How do I make it thicker?

Use frozen banana instead of fresh, add more frozen cherries, include a handful of ice cubes, or reduce the almond milk by 2-4 tablespoons. Greek yogurt also contributes natural thickness.

→ Is this suitable for meal prep?

Yes! Portion dry ingredients like almond butter and sweetener into containers, then add pre-measured liquid and fruit. Blend individual portions throughout the week for quick, convenient servings.