Soccer Snack Cups Fruit Granola (Printable Version)

Fresh fruit and granola layered with creamy yogurt for an easy, nutritious team snack in individual cups.

# What You'll Need:

→ Fruit

01 - 1 cup strawberries, hulled and diced
02 - 1 cup blueberries
03 - 1 cup green grapes, halved
04 - 1 cup pineapple, diced

→ Dairy

05 - 3 cups vanilla Greek yogurt

→ Grains

06 - 2 cups granola

→ Optional Toppings

07 - 2 tablespoons mini chocolate chips
08 - 2 tablespoons shredded coconut

# How to Prepare:

01 - Wash, dry, and cut all fruit to size specifications.
02 - Position 12 small clear cups on a serving tray.
03 - Spoon 2 tablespoons vanilla Greek yogurt into the bottom of each cup.
04 - Distribute approximately 3 tablespoons mixed diced fruit evenly over yogurt layer in each cup.
05 - Spoon 2 to 3 tablespoons granola over fruit layer in each cup.
06 - Add additional fruit or yogurt as desired to reach desired cup fullness.
07 - Sprinkle mini chocolate chips and shredded coconut over granola if using.
08 - Place soccer-themed topper or sticker on each cup for presentation.
09 - Serve immediately or refrigerate until service. Add granola immediately before serving to maintain crunch.

# Expert Suggestions:

01 -
  • These cups come together in 15 minutes flat, which means even on your busiest mornings you can send your kids to practice or games with something homemade and actually nutritious.
  • There's something deeply satisfying about layering fresh fruit, creamy yogurt, and crunchy granola in clear cups where you can see all the colors—it feels like you put in way more effort than you actually did.
  • Kids who normally turn their noses up at fruit will happily devour these because they feel like a special treat, not a health obligation.
02 -
  • If you assemble these more than 2 hours before serving, add the granola right before eating or it will absorb moisture and turn soft, which defeats the entire purpose of having granola in the first place.
  • Clear cups are absolutely worth the investment because people eat with their eyes first, and watching the pretty layers makes these snacks feel special even if you made them in your kitchen at 6 AM.
03 -
  • Buy your granola from the bulk section if your store has one so you can test a handful before committing to a whole box, and you might save money while you're at it.
  • If you're making these for a team or group, set up an assembly line with a friend—one person spooning yogurt, one doing fruit, one handling granola—and you'll finish 12 cups in about 8 minutes while catching up on the good gossip.
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